Page 4 - MBM2024 - ERACE GUIDE
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Safety & medical












           Stay Safe and Informed at






           Mandiri Bintan Marathon 2024!








           Welcome to the Mandiri Jogja Marathon, where your safety is our top priority. As you embark

           on this exhilarating journey, here’s essential information to ensure a safe and enjoyable

           experience:




           • Hydration Stations:  Stay  hydrated  throughout  the  race.  Hydration  stations  are

              strategically placed along the route at every 2,5km. Make sure to replenish fluids to keep


              your energy levels up.

           • Medical Aid: Medical professionals are stationed at key points along the course and at the

              finish line. If you require assistance, look for the medical tents marked with red crosses or

              approach any race official.

           • Course Safety: Be mindful of your surroundings and follow the designated course. Stay

              within marked lanes and respect traffic rules and volunteers’ instructions.


           • Injury Prevention: Warm up properly before the race and listen to your body during the

              event. If you experience discomfort, seek medical assistance promptly.




           Remember, your safety is paramount. Enjoy every moment of the Mandiri Bintan Marathon

           and cherish the accomplishment of crossing the finish line!









































































































































          02                                                                                    Race Guide - Mandiri Bintan Marathon 2024
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